After a year of tiring work and with the arrival of the holidays, all we want is a good massage to relax, is not it?

We all know that massage therapy has made more and more supporters because of its many health benefits, but how about knowing more about its variations?

 Hot stone massage for example, is a variation of traditional massage therapy.

Also called geothermal therapy, which is characterized by being a massage technique created thousands of years ago that has been heavily sought after in spas and therapy places, being used mainly for health care, wellness and beauty. Hot stone massage is also usually combined with a contrasting mode of cold stones.

How does it work?

The caregiver usually begins by applying cream or oil on the patient’s body allowing the stones to glide smoothly over his body muscles.

After the hot stones have relaxed your muscles, the massage therapist must remove them and then, using your own hands, will massage directly on your skin.

 A hot stone massage takes an average of 60 to 90 minutes and the result is satisfactory in almost 100% of cases.

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