Author: mutluanne

Massage Therapists in Manaus

One of the most incredible places on the planet is located in our territory, the Amazon Rainforest is the largest eco system in the world, and its charms and mysteries fascinate many people. The region that is home to this natural wonder of the world is the North region of Brazil, a place with a lot of environmental tradition, that invests heavily in a self-sustaining lifestyle, without harming its nature. The most traditional, historical and strategic city of this region is the city of Manaus, capital of the state of Amazonas, recognized worldwide for its ecotourism and its industrial system. Besides a rich economy in expansion, Manaus also presents an unequaled natural biodiversity. The city surprises by demonstrating the dynamics of an urban center, in the face of the dazzling nature that surrounds it, in addition to being a reference of education and ecological experience. Manaus stands out for its cultural multiplicity, and is proud of its Portuguese, Indian and African origins, which will compose its history. The capital of Amazonas offers a very relaxing and therapeutic service, which is a success in all its regions, it is the masseurs in Manaus, which stimulate its practitioners to have healthier habits, valuing their body and generating much more disposition for the continuity of the day-to-day activities. To maintain a healthier life, many of its inhabitants seek the varied techniques of massage therapists in Manaus, with a certain regularity, to guarantee a better quality of life, since there are many benefits to the body, health and mind, proposed by the practice of therapeutic body activities. Who visits the city, also ends up looking for a good clinic of therapeutic body activities, where excellent massage therapists work in Manaus, who offer various techniques, always with their preference, in order to guarantee the maintenance of their health. The masseuses in Manaus promote mechanical effects on the body of all its practitioners, such as the movement of lymph, venous blood, and the mobilization of muscle fibers, tendons, skin and adhesions. If you are in the capital of Amazonas, look for a good massage clinic in Manaus, and experience a unique and very relaxing experience.

Massages in Fortaleza

Nothing better in this life than traveling to wonderful places, true tourist paradises that offer the best services, a good structure, and many leisure options for all ages. A perfect scenario for this description is the Northeastern region of Brazil, which still counts on other positive factors that help the region become the largest tourist destination in Brazil, receiving every day, regardless of the time of year, visitors from various parts of the world, and many tourists from all regions of Brazil. With so many good tourist cities in the Northeast region, a good choice for a perfect trip, is the beautiful city of Fortaleza, capital of the state of Ceará, one of the sunniest in the region. With more than 25 km of beautiful beaches, Fortaleza, dubbed Terra do Sol, leaves nothing to be desired for those looking for natural beauty, fun and relaxation. Fortaleza has an excellent tourist infrastructure, as well as many cultural and gastronomic options. Fortaleza is a place of excellent services, in various sectors, and a service is much requested by all regions of the city, both men and women, it is the massage in Fortaleza, one of the best in this branch in the whole region Northeast of Brazil, with several clinics spread all over the city, all very well structured and with good locations, ideas for tourists. The healthy life of the inhabitants of the city, is a curious and revealing factor, it is believed that the constant practice of a good massage session in Fortaleza, contributes greatly to raise the quality of life and life expectancy of its residents, in addition to to help in healing, it also prevents many diseases. Many people who live and live in the city, value the power of a massage in Fortaleza, for the benefit of body and mind, as it generates endorphins, the hormone of well-being, bringing great energy. Apart from this the massage also helps in the hour of sleep, bringing a relaxation to our mind. If you are in the capital of Ceará, do not miss to know the different techniques of corporal therapies, offered by masseurs in Fortaleza.

Massage in Cuiabá

Brazil is immense, with many contrasts, very varied climates, very regional cultures and culinary, and only these factors, are already responsible for attracting thousands of people from all over the planet, for our country, in search of new horizons, new landscapes, and many good stories to tell. A very interesting region of Brazil to get to know, whether alone or with your family or friends, is the Midwest region, a place of many charms, good services in all its cities, and many ecological areas, such as the capital of the state of Mato Grosso, the city of Cuiabá, which was dubbed the “Green City”, presents two fascinating biomes – the Pantanal and Chapada dos Guimarães. City Headquarters of the 2014 World Cup with four games of the first phase, the capital of Mato Grosso is a combination of history, modernity, flavors and business. Currently Cuiabá is recognized as a modern city, with good opportunities in the professional field and good indexes of quality of life, has a tradition to welcome all its visitors. One of the favorite activities of its residents, is the massage in Cuiabá, which offers several clinics fully specialized in this activity throughout the city, promoting relaxation, a better quality of life and well-being to its practitioners. There are many reasons why its residents and visitors perform a good massage session in Cuiabá, as it promotes many health benefits, some of them are: It improves skin elasticity, blood circulation, immune system and muscle toning ; Stimulates and balances the digestive system; Helps fight high blood pressure; Relax your body and mind; It improves a person’s self-image and consequently self-esteem, and many other benefits. If you decide to meet one of the most requested and exotic destinations in the entire Central-West region of Brazil, be sure to look for the massage techniques in Cuiabá, which are applied by excellent massage professionals from various regions of the state of Mato Grosso, who work in several clinics very well structured and with good locations.

Massage Therapists in Brasília

Every day, Brazilian capitals receive all kinds of visitors, from Europe, Asia, the Middle East, and from all other continents of the planet, we are a tourist place, and people come here mainly to have fun. But Brazil does not only live on tourism, it also lives on other forms of business, and many Brazilian cities are more strategic for large-scale negotiations, such as the city of São Paulo, and also the capital of the Republic, the most important place. watched by many people, the city of Brasília. As busy as the city of São Paulo, Brasília also has many attractions for all audiences, it has many bars and restaurants, a cultural life and nightlife as well as the city offers many options in good music, a great virtue and pride of its residents. Brasília is located on the Brazilian Central Plateau, in the Center-West region of the country, specifically in the Federal District, and was inaugurated in 1960 by Juscelino Kubitschek, then president of Brazil. One of the most sought after services in the city, is for body relaxation, being promoted by masseurs in Brasília, which promote a broad sense of physical and mental well-being. Many residents and visitors of the city look for the varied techniques of massage therapists in Brasilia, as light touches and gentle movements of their hands help analgesia, and rapid maneuvers help improve blood circulation by nourishing body cells. The well-being caused by massage therapists in Brasília, helps to avoid diseases and increase the quality of life in our daily life. Many factors lead men and women of various ages, seeking the health benefits offered by the best masseur professionals in Brasília, some of them are: Skin revitalization, increased blood circulation; Rapid recovery from disharmony caused by anxiety or sadness; Because the massage also help in the hour of sleep, bringing a relaxation to our mind; For treatment of physical therapy assistance; For physical and mental relaxation; plus many other good reasons to join this healthy way of leading life. Look for this exclusive and therapeutic service, if you are in Brasília.

Massage Clinics in Belo Horizonte

There are many cities in Brazil, which are true paradises in services of all kinds, most of them located in the Southeastern region, the richest and most productive in the country, which corresponds to a good part of the Brazilian GDP. The state capitals of this region are all very well structured and prepared for tourism, welcoming people from all over the planet. The capital of Minas Gerais, the city of Belo Horizonte, is a well-known place of the Southeast to meet with the whole family, has many attractions in leisure, gastronomy and culture. Besides being a place of natural charms and historical riches, Belo Horizonte has been consolidating with one of the main tourist destinations in Brazil, with emphasis on business and events. A curiosity that surprises tourists, is the largest concentration of bars in Brazil is in Belo Horizonte, it is no wonder that the miners are known as Bohemians. The Minas Gerais cuisine is well spread by these bars, and by restaurants, and wherever you walk through the city, there will always be a place to enjoy these mineral flavors. One of the most available services in all regions of the city, is the massage in Belo Horizonte, which has excellent body therapists trained in different massage techniques, where you can opt for your preference or convenience, which are performed to improve their quality of life and well-being, in addition to generating many health benefits for its practitioners. For those who want the various health benefits that this relaxing activity provides, there are several specialized and very well structured clinics, spread throughout all regions of the city, allowing easy access to massage practice in Belo Horizonte. As a tourist city, Belo Horizonte is always renovating its services to offer the best for those who arrive in the city, offering also a great hospitality. If you decide to get to know this pleasant and historical Brazilian city, do not forget to practice a good massage in Belo Horizonte, and let the best masseurs of Belo Horizonte, promote a total corporal relaxation to you, always aiming at maintaining your health.

Massage Therapists in Americana – SP

Throughout our country, every day thousands of people are exercising and practicing their favorite sport. Brazil provides a favorable climate for varied sports practices, and especially for body activities, whether outdoors or in specific places. Those who enjoy practicing some kind of sport usually also practice some therapeutic body activity, to recondition the body, to prevent and recover varied injuries and for total relaxation. The state of São Paulo is a great center for those who like to practice mainly therapeutic body activities, such as massage, because the state offers an excellent structure in this sector, with several clinics totally dedicated to the universe of body activities, spread throughout all its cities , either by the capital, or by the coastal cities, or the interior of São Paulo. A city that stands out by the state for offering a good structure to the practitioners of therapeutic body activities, it is located in the interior, where there is always a good professional massage therapist in Americana, who offers different techniques of your choice, always with your preference on the agenda . By offering a high quality service, with many clinics totally dedicated to therapeutic corporal activities, many people from other parts of the interior of São Paulo seek the health benefits that a good masseuse in Americana offers, such as the elimination of toxins and metabolic residues; decreased insomnia; provide a greater elasticity of the skin, leaving it soft and smooth; improved blood circulation, skin elasticity and immune system; low blood pressure in the case of hypertensive patients, and many other good reasons for you to immediately join this activity so healthy to body and mind. The techniques offered by a professional massage therapist in Americana are efficient for people of both sexes, and for different ages, and can be enjoyed at any time of the day, in well located and structured clinics, providing comfort and convenience to its practitioners, as well as invigorating and well-being moments. If you are planning a trip to this traditional city in the interior of São Paulo, do not forget to know the techniques offered by a good professional massage therapist in Americana.

Man receiving a massage

The traditional Chinese Medicine & Shiatsu

Did you know that formerly in China, doctors were not paid to heal people but to keep them healthy?

The traditional Chinese medicine was brought to Japan approximately in the 10th century before Christ and in that merger came the Shiatsu.

You may have probably heard about the term shiatsu that comes from the typical oriental massage of the same name, where the Japanese word “shi” means fingers and “atsu” means “pressure.”

 This technique basically consists of pressure manipulations with the masseur’s fingers on specific points located in the energetic channels of the body (meridians) of the patient, through which the vital energy flows.

It is also interesting to note that the therapist who uses shiatsu answers the patient by analyzing all their life and spiritual context, be it their routine, diet or simply lifestyle.

But what is the difference between traditional Shiatsu and Zen Shiatsu?

Unlike the traditional method, zen shiatsu is a body therapy that uses oriental techniques of massage, meditation exercises, breathing and stretching movements in order to treat and prevent diseases, in addition to providing balance and relaxation.

The term zen refers to the meditative attitude during the current session. Thus, mindfulness, emotional balance, patience, love and compassion are skills and attitudes that are being developed as you receive sessions of zen shiatsu.

Want to know more about Shiatsu and its variations?

Hot Stone Massage

After a year of tiring work and with the arrival of the holidays, all we want is a good massage to relax, is not it?

We all know that massage therapy has made more and more supporters because of its many health benefits, but how about knowing more about its variations?

 Hot stone massage for example, is a variation of traditional massage therapy.

Also called geothermal therapy, which is characterized by being a massage technique created thousands of years ago that has been heavily sought after in spas and therapy places, being used mainly for health care, wellness and beauty. Hot stone massage is also usually combined with a contrasting mode of cold stones.

How does it work?

The caregiver usually begins by applying cream or oil on the patient’s body allowing the stones to glide smoothly over his body muscles.

After the hot stones have relaxed your muscles, the massage therapist must remove them and then, using your own hands, will massage directly on your skin.

 A hot stone massage takes an average of 60 to 90 minutes and the result is satisfactory in almost 100% of cases.

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Eating X Anxiety

Have you been feeling unwilling to do the tasks that were once daily done? Have you seen changes in your body and do not know what to do? So this post is dedicated especially to you.

Most people do not know but eating is one of the main factors that contribute to anxiety. Many individuals complain of a lack of willingness to do the day-to-day tasks and barely know that their food may be one of the major influencers of such a disturbing picture.

Anxiety has been a very worrying problem as it can destroy lives and families and health and psychology specialists have been developing projects and theories to combat this disease.

Most dietitians think that poor diet is capable of generating anxiety, but, after all, what foods are the ones that can generate this situation?

The answer is that there is no “X” food that we can not consume, but we should avoid those that are more “easy” to access, such as fast food, fatty foods among other sources of food that are not so well nutritional view.

The tip we can give is that we should always give preference to foods that come straight from nature, without chemical processing, this is already a great step to change anxiety situations.

4 Infallible Tips for Starting Food Re-education

Many people seek more health and well-being but do not know where to start. Did you know that food re-education is capable of making us change our lives?

 In this post we’ll bring some foolproof tips to get you started.

Nowadays, a large part of humanity is overweight, this is due to the ease of frequenting fast-food and other fattening networks.

Many people start the so-called “diets” but end up giving up in the first few weeks, which leads to the concert effect, to gain weight and to lose weight countless times.

The proposal of food re-education is to change drastically your food routine, that is, eliminate everything that is not good for your body and that is making you fat.

Avoiding greasy foods, soft drinks, unhealthy eating of sweets and other foods not so rich in nutrients is one of the first steps to be taken by the person who wants to follow this path.

Let’s separate some essential tips for those thinking about food re-education, check out:

  1. Have a stated purpose or goal
  2. Avoid starting to put obstacles or foods that would not give up
  3. Expand your horizons to try food, do not be afraid of what is unknown.
  4. Be your greatest motivation but have the patience to see the results, dietary reeducation differently from diets has the best long-term outcome and can be considered a new way of life.

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